Snack · LeanMeals kitchen

Greek yogurt with frozen or fresh raspberries

Name: Greek yogurt with frozen or fresh raspberries
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Ingredients: 200 g Greek Style Yogurt; 100 g Wonky Raspberries

Greek yogurt topped with fresh or frozen raspberries.

Family FriendlyHigh ProteinLow CalorieMeal PrepQuick MealVegetarian

Prep time3 min

Cook time0 min

Makes1 serving

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Know your plate

Nutrition selected portions

280kcalCalories

8.46gProtein

21.74gCarbs

19.36gFat

6.5gFibre

About this meal

Choose Greek yogurt as a quick snack and top it with fresh or frozen raspberries for a simple, refreshing treat.

Servings to prepare

Ingredients and nutrition shown for one serving.

Everything you need

Ingredients

Amounts adjust to your selected servings. Tick items as you prepare them.

200 g Greek Style Yogurt
100 g Wonky Raspberries

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Cooking instructions

🌿 Healthy tip · What the weight change should be

Each week you should lose 1% of your body mass. If a guy weighs 90 kg, his weekly change should be −900 g. A girl weighing 55 kg should lose 550 g each week. The first week may differ because the body is cleansing itself, salt levels decrease, and the intestines are being cleaned. But starting from the second week, the loss should be as mentioned above.

For a snack, choose Greek yogurt.
Top it with raspberries.