Snack · LeanMeals kitchen

Berry & Vanilla Bowl

Name: Berry & Vanilla Bowl
Prep time: 3 min
Total time: 3 min
Yield: 1 serving
Ingredients: 30 g Wonky Raspberries; 170 g Fat Free Natural Yoghurt; 30 g Blueberries; 5 g Pumpkin seeds

Creamy natural yoghurt with juicy berries and crunchy pumpkin seeds.

Family Friendly High Protein Quick Meal Vegetarian

Prep time 3 min

Cook time 0 min

Makes 1 serving

Cooking instructions ↓ Sign in to save this meal

Know your plate

Nutrition selected portions

Estimated meal price: £1.04 Aldi UK · ingredient quantities used

Energy in food 148kcal Calories

Supports muscles 14.77g Protein

For energy 16.55g Carbs

Helps absorb vitamins 3.34g Fat

Supports digestion 2.67g Fibre

About this meal

A refreshing protein-rich snack combining thick natural yoghurt, fresh berries and pumpkin seeds for texture, fibre and a little healthy fat.

Servings to prepare

Ingredients and nutrition shown for 1 servings.

Everything you need

Ingredients

Amounts adjust to your selected servings. Tick items as you prepare them.

30 g Wonky Raspberries
170 g Fat Free Natural Yoghurt
30 g Blueberries
5 g Pumpkin seeds

Contains nutrition data from Open Food Facts contributors, available under the Open Database Licence. Check product labels for current information.

Let’s make it

Cooking instructions

3 steps

Follow the steps below. Tick each one as you finish.

Spoon natural yoghurt into a bowl.
Wash and drain the berries, then arrange on top.
Sprinkle with pumpkin seeds and serve.